Friday, July 18, 2014

Fitness Friday

 I have so many other things I would rather do in the summer besides sweating in the gym! So, this month I have been challenging myself with fun quick workouts to maximize my time. Quick 25 minute workouts inspired by Jillian Michaels, are perfect. 
I am trying to add some new cardio challenges and more body weight strength training to trick my body into improving on my fitness.
 Every Friday I will post a quick work out that is approved by me for you to try!

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